I am a living testimony of how dangerous smoking habit can get. There was a point in my life that I lived smoking. A day couldn't pass without three packets of puff getting down my throat. Smoking pushed me aloof from my family and it drained me of every dollar that I worked hard to make. But as if that was not enough, it robbed me of a dear friend whom it left with cancer of the lungs. From that time I only chose one thing, to quit this terrible addiction.
And quitting didn't come easy for me either, ideally I was rooted in this life and it had become a part of me. In fact in my first attempt to quit smoking, I fell back to the habit faster than I thought, lack of a great quit smoking plan cost me this very fast attempt. The thing is I didn't have a well laid down strategy of how to tackle the nicotine withdrawal symptoms such as anxiety, constant headaches, cravings, and low esteem.
In addition to that I had no spelled out activities that I could engage in to support me from falling idle. It was a terrible feeling that I had fallen into. My every desire was to quit and I was willing, but the pals I went out with were smokers, drunkards, and guys that were loving substance abuse, how could I think of walking out? Three times I even tried the quit smoking medications such as the most ideal nicotine replacements among lozenges and chewing gums but nothing seemed to work.
Then one time just as I was about to give up in ever quitting this habit, my wife walks in with a suggestion to try smoking cessation hypnotherapy. I didn't have the slightest idea what this was or even what it was intended for. But my wife was determined to help me.
I learned that in an ideal hypnotherapy the use of a professional hypnotist is vital in creating a light trance, so that every quit smoking ideas that I had would replace the smoking habit that was robbing my livelihood. This process was later to prove quite ideal.
In fact what I loved hypnosis with was how best it didn’t involve any form of medication, how it created the morale to push on and finally for its use of an ideal professional. By the end of my two months duration I was ready to live a new life.
And quitting didn't come easy for me either, ideally I was rooted in this life and it had become a part of me. In fact in my first attempt to quit smoking, I fell back to the habit faster than I thought, lack of a great quit smoking plan cost me this very fast attempt. The thing is I didn't have a well laid down strategy of how to tackle the nicotine withdrawal symptoms such as anxiety, constant headaches, cravings, and low esteem.
In addition to that I had no spelled out activities that I could engage in to support me from falling idle. It was a terrible feeling that I had fallen into. My every desire was to quit and I was willing, but the pals I went out with were smokers, drunkards, and guys that were loving substance abuse, how could I think of walking out? Three times I even tried the quit smoking medications such as the most ideal nicotine replacements among lozenges and chewing gums but nothing seemed to work.
Then one time just as I was about to give up in ever quitting this habit, my wife walks in with a suggestion to try smoking cessation hypnotherapy. I didn't have the slightest idea what this was or even what it was intended for. But my wife was determined to help me.
I learned that in an ideal hypnotherapy the use of a professional hypnotist is vital in creating a light trance, so that every quit smoking ideas that I had would replace the smoking habit that was robbing my livelihood. This process was later to prove quite ideal.
In fact what I loved hypnosis with was how best it didn’t involve any form of medication, how it created the morale to push on and finally for its use of an ideal professional. By the end of my two months duration I was ready to live a new life.